Music provides the soundtrack to our lives. It is our saviour on long train journeys, a walk to work, or a bus ride to school. But those headphones that bring so much entertainment and joy, could also be having a detrimental impact on your life.
Given the dangers of using headphones, it is essential you are investing in a pair that comes highly recommended by users and sound professionals. Headphonesaddict offers lists of the best headphones for all budgets so you can mitigate the damage earphones are doing to your life.
If you share your headphones with others, you should consider breaking this unhygienic habit. Sharing earphones leads to bacteria exchange, which can result in uncomfortable ear infections.
Instead of sharing headphones, if you want to listen to music from the same device at the same time, consider investing in an adaptor that provides multiple headphone ports from the same device jack.
Research indicates that listening to music at a volume above 100 decibels for more than 15 minutes can result in lasting damage to your hearing.
Many mobile devices, including Apple, come with set limits to the volume at which music will play through your headphones. Do not tamper with these limits or remove them. They are there to protect you and removing them can damage your ears irreparably.
You Are More Likely to Have an Accident
One unfortunate side effect of wearing headphones is that you can’t hear that car horn, that speeding motorcycle, or that warning from passers-by that there is a falling object or a wet floor.
Wearing headphones puts you at an increased risk of an accident. Therefore, it is essential to pay extra attention to what is going on around you any time you put headphones in to drown out the world.
Research indicates that people who wear headphones for long periods of time are more likely to suffer from earaches and pain within their ear canal. They are also more likely to visit a doctor with ear pain or complications.
Bacterial Build Up
Many headphone users don’t realize the importance of good headphone hygiene. The spongey headphone covers, or rubber in-ear buds, should be changed every two months.
These covers and buds are a breeding ground for bacteria that hide in the nooks and crannies. In the dark, damp conditions of your ear, they multiply like crazy and can lead to infection. Keep changing your earbuds and covers to ensure you don’t get a build-up of bacteria that can cause health problems down the road.
Many of these issues can be resolved by simply paying some thought to your headphone habits. Invest in a good pair of headphones that will provide a balanced clear sound to protect your ears. Don’t share earbuds. Don’t try to remove your music device’s pre-set volume limits. Keep your eyes on the road around you to avoid any accidents, and finally, regularly replace your headphone covers ad buds to prevent any bacterial build-up.
By taking these messages on board, you can ensure you are enjoying your music without damaging your health or exposing yourself to risk.